Terrence J
ULTRAMARATHON COACHING
We are able to offer ultramarathon coaching for 'first-timers' to elite runners looking to tackle all ultramarathon distances from 50K up to 100 miles and beyond.
Andy is a UESCA Certified Ultrarunning Coach, is part of the UESCA Coaching Team and an experienced trail and ultrarunner.
He is qualified to coach, support and provide bespoke training and advice for all aspects of ultramarathon training and racing.
Andy has successfully coached a range of 'first-time' and experienced athletes over a variety of distances and events, including;​
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UTS Snowdonia (50K)
Comrades Marathon (88K)
Montane Lakeland 50 (miles)
Foxton Hounds Ultra (100K)
North Downs Way 50 (miles)
Maverick Jurassic Coast Ultra (54K)
Race To The King (100K)
Serpent Trail (50K)
Goring Gap Ultra (52K)
Two Oceans Ultra (56K)
London 2 Brighton Challenge (100K)
UTMB CCC (100K)
ASPECTS COVERED ARE;
Goal Setting and Event Selection
Long-term Training Programming and Race Planning
Training Benchmarking and Analysis
Running Form and Biomechanics
Nutrition Advice
Strength and Conditioning Advice
Ultrarunning Psychology
Race Preparation, Race Strategy and Pacing
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*See our 'Monthly Coaching Packages' page for further details.
If you would like more information on any of the above or would like to chat further with Andy about how he can help you, please click on the button below to get in touch.